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Results for "keyword: "optimism""
No matter what, do not lose the joy of walking
No matter what, do not lose the joy of walking
The distinction between hope and optimism
The distinction between hope and optimism
A creator of mental sunshine
A creator of mental sunshine
Mood repair following a stressful event
Mood repair following a stressful event
Happier?
An analysis of the contributions of positive psychologist Martin Seligman.
The Multiple Benefits of Optimism
In an article in The Guardian, Luisa Dillner states that optimism is linked to health benefits and makes people more resilient. A recent paper in the American Journal of Epidemiology shares the find…
The As If Principle
Reports on research that demonstrates the effectiveness of acting as if you have already made a change.
How to Train a Wild Elephant and Other Adventures in Mindfulness
Jan Chozen Bays on cultivating an internal attitude of yes.
Choosing Happiness
Stephanie Dowrick on how positive thinking and acting leads to joy.
Living the Wisdom of the Tao
Modern affirmations paired with 81 verses from Lao Tzu's ancient classic Tao Te Ching.